Corporate Wellness

Photo by Timon Studler

Corporate wellness programs and one-off workshops are a cost-effective way to support employees to set and work towards their own health goals.

Do your employees know that what they eat can affect their stress levels, their mood and their thinking abilities? A simple one-hour workshop can lead to many aha moments.

My most popular workshop is an hour-long session highlighting five steps the individual can take to combat stress.

Other popular topics include optimising energy, bolstering immunity and nourishing the brain.

Photo by Zoltan Tasi

How can I help your organisation?

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