Brush away those lockdown cobwebs and join us at our health farm in Yorkshire.
Spend a day on the beautiful Rossmoor Estate in East Yorkshire with a focus on unwinding and kickstarting your route to getting your health back after lockdown.
I will be collaborating with nutritionist colleagues and yoga teachers Annette James and Sabine Horner to offer this relaxing retreat where the focus is on re-booting your nutrition and lifestyle to bring health, peace and tranquility.
Sabine will focus on protecting and improving digestive health. Annette will lead us through some simple breathing and relaxation techniques. I will take you step by step through the dietary measures you can take to get your brain and metabolism back on track. You will go home with your individualised health and nutrition plan.
Workshop sessions will take place inside the Rossmoor Estate’s charming, rustic Orangerie. You will also have time to stroll around the gardens, lake and woods. A light lunch will be provided.
Three dates are planned for Spring-Summer 2021 with details to be confirmed as soon as we have firm details on the easing of lockdown restrictions.
Book a call with me if you’d like to hear more or fill in the contact form below to be notified when details are available.