Had enough of Lockdown Lethargy? Need a little help to get back on track with your nutrition and fitness?
Join our September 21-day digital challenge for £29.
Daily challenges support you as you transition to an energising, nutrient-dense, fat-burning diet and lifestyle. Using traditional health principles backed by evidence-based science (think ancestral health, paleo, primal, low-carb, keto, intermittent fasting), this 21-day program targets excess body fat with an emphasis on sustainable and healthy diet and lifestyle habits.
The challenge is run via a private Facebook group that brings you a peer group to share the journey.