Caroline Hind Registered Nutritional Therapist / Nutritionist mBANT, rCNHC Certified Primal Health Coach York, U.K.
Hi, I’m Caroline,
I’m a Registered Nutritional Therapist, Nutritionist, and Certified Primal Health Coach. I offer nutritional therapy consultations, health and nutrition talks and workshops, and health coaching programs. In the articles on this website, I try to answer some of the questions I am regularly asked about primal, paleo, real food, low-carb and keto meals and lifestyles. You can read more about me, my philosophy and my story here.
Looking for nutritional therapy? Appointments are currently available with me for private, one-to-one nutritional therapy consultations in North Yorkshire and Grimsby/Cleethorpes or via Skype/Zoom or telephone for other U.K. locations. Trained at postgraduate level and registered with the British Association for Nutrition and Lifestyle Medicine (BANT), as well as the Complementary and Natural Healthcare Council (CNHC), I can take an in-depth look at your health concerns to identify ways that dietary and lifestyle changes might complement the support you receive from your doctor. My clients tend to be people who are managing: √ Weight √ Pre-diabetes √ Cognitive decline / memory problems √ Brain health √ Mood and energy swings √ Fatigue √ Sleep √ PCOS (polycystic ovary syndrome) √ Baby/toddler health, reflux, weaning Read more about functional-medicine-based nutritional therapy and what your consultations will involve here. Call me to arrange a free chat to see how nutritional therapy might help you -- 07516029898 -- or message me here.
Looking for a health coach? My Primal Transformation 8-week primal health coaching program supports you to reach your health goals and is ideal if you are looking to: √ Optimise your health and fitness √ Lose weight or keep weight off √ Set your health goals and accountability √ Explore low-carb/keto √ Learn about real foods and food labelling √ Create nutritious shopping lists √ Learn where the hidden sugars are √ Distinguish healthier fats from troublesome fats √ Explore intermittent fasting √ Get support to prioritise sleep, rest, relaxation, fresh air and movement √ Optimise your exercise routines √ Establish new habits √ Have your own cheerleader on hand to support you! Packages ⇒ Primal Transformation One-to-One: 8-Week Primal Health Coach Program for individuals. ⇒ Primal Transformation for Couples/Small Private Groups: 8-Week Primal Health Coach Program for your own group of people. ⇒ Primal Transformation Group Programme: 8-Week Primal Health Coach Group Program open to everyone, runs periodically at select locations in York and is restricted to no more than 12 people per group. ⇒ Primal Transformation for Organisations: workshops, talks and programmes for employee well-being. Learn more. ⇒ Primal Transformation Online Re-Boot: Advanced level, 21-day challenge by email or Facebook for those who have already graduated my program. Call me for a free chat to see how health coaching might help you -- 07516029898 -- or message me here.