21-Day Re-Boot Challenge Terms of Engagement

Caroline Hind Primal Health 21-Day Re-Boot Challenge


During the 21-Day Challenge, you will receive daily tips and suggestions via a private Facebook group to help yourself achieve a healthier diet and lifestyle. Please read the following and ask questions if there is anything unclear.

Terms of Engagement

This Agreement is made today between the yourself and Caroline Hind, the Coach of the Challenge.

The Coach reserves the right to cancel the Challenge, or suggest an alternative to the Challenge for you if at any point they feel it is not advantageous for you to continue with the Challenge.

It is imperative before embarking on any dietary, exercise or lifestyle programme, including any aspect of the Caroline Hind Primal Health 21-Day Re-Boot Challenge, that you receive full medical clearance from a qualified doctor.



The 21-Day Challenge is designed as a game in which participants challenge themselves to embark on new diet and lifestyle habits and does not constitute a full coaching relationship between you and the Coach.

The Client understands that the role of the Health & Nutrition Coach is not there to provide health care or medical services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in nutrition science and practice, and health coaching, to help Clients reach their own health goals by helping them devise and implement positive, sustainable dietary and lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietitian, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary, exercise and lifestyle changes with their doctor before embarking on any programme, and should not discontinue any prescription medications without first consulting their doctor.

Dietary changes can be so powerful that they can affect the level/dosage of certain medications – it is therefore important to keep your doctors informed as you undertake any dietary changes.

If the Client is diabetic, taking any diabetic medication, or taking any blood pressure medication, the Client must inform their Doctor / Healthcare Practitioner BEFORE they commence the Challenge, to ensure the Client will receive appropriate monitoring. The Client has chosen to take part in the Challenge and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed or registered health professionals.


The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children (where applicable), and all decisions made during and after this challenge. The Client expressly assumes the risks of the Challenge, including the risks of trying new foods, exercise or lifestyle practices. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Challenge, unless arising from the gross negligence of the Coach.

CONFIDENTIALITY The Coach will keep the Client’s information private in line with the GDPR regulations, and will not share the Client’s information to any third party unless compelled to by law.

By signing this agreement, I undertake to respect the confidentiality of the other members of the Facebook Group by not revealing any medical, personal, or other identifying information about others.